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Four Easy Steps To A Balanced Life

Creating a balanced life may seem unattainable if you are busy being busy, however health and fitness expert, Lyn Collett says it is easier…

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7 Heavenly Superfoods Making Waves

We’ve long been told that nutrient rich ‘superfoods’ such as broccoli, avocado and walnuts hold the key to a longer, happier life. Yet every…

couple in love

How to attract your soul mate

Still looking for your soul mate? Or are you lucky enough to have already found him/her? Well, sought-after spiritual mentor Debbie Zita, tells us…

We become what we think

Mastering Control of Your Feelings

Columnist Piers Thurston is an out-of-the-box thinker (oh, and a leading expert in mindset transformation) who tells us that we all can actually control…